BUILD A NEW YOU IN JUST

6 weeks

BUILD A NEW YOU IN JUST 6 weeks

If you’ve been meaning to get fitter but motivation, confidence or not knowing where to start has held you back, this is exactly what our 6 Week Transformation Programme was built for.

If you’ve been meaning to get fitter but motivation, confidence or not knowing where to start has held you back, this is exactly what our 6 Week Kickstart was built for.

Dedicated Personal Coach
Unlimited Classes
Customised & Flexible Nutrition Plan
Goal Specific Training
Body Composition Analysis
Progress Tracking

Why This Works.

The 6-Week Transformation Programme works because everything is structured for you from the start.

You’re shown exactly what to do, you train at the right level for you, and you build momentum steadily instead of trying to do too much too soon.

There’s no guesswork, no overwhelm, and no pressure, just a simple, proven way to stay consistent and see real progress.

Built on Support.

At Body Transform Fitness, we’ve built everything around helping people feel comfortable from day one. No pressure, no judgement and no being thrown in at the deep end.

You’re guided properly, trained at the right level and supported by coaches who care about doing things the right way.

We keep groups small so you get real attention, real coaching and real results. It’s not about quick fixes or extremes, it’s about building strength, confidence and consistency in a way that actually lasts.

Support From

Day One..

This isn’t about extremes.

It’s about building momentum.

  • Build habits you can actually stick to

  • Guidance from your very first session

  • Feel stronger, fitter, and more confident

  • Get back into regular training safely

  • Improve energy and consistency

No pressure. Just progress.

REAL People.

REAL RESULTS.

Everyone you see here started somewhere. Just like you.

★★★★★

“The coaches took time to understand my goals & concerns. They are genuinely invested in helping people succeed.”

Rowena V
★★★★★

“The best decision I made was joining BTF. The classes, the coaches and the people, just fab!”

Nicole F
★★★★★

“This gym has changed my life in so many good ways. I can’t thank you all enough. Amazing coaches too!”

Lydia B
★★★★★

“I would honestly be lost without BTF. They have given me so much confidence and improved my fitness.”

Dawn P
★★★★★

“I did a trial class & knew it was right. The coaches are really encouraging but no pressure. If they think you’re not fulfilling your potential, they will help.”

Donna P
★★★★★

“I joined nearly 3 years ago on a 6 week trial. 3 years on & my fitness has improved so much & I’ve lost nearly 2 stone! I couldn’t be without it.”

Rebecca M
★★★★★

“I have tried many forms of fitness before, but never stuck to anything until I found BTF. The instructors, workouts, people & atmosphere is fantastic.”

Mandy C
★★★★★

“BTF is more than just a gym. It has helped me find a love for fitness, grow in confidence & form brilliant friendship groups.”

Megan G

Ready to Start?

Take the First Step

Six weeks. Clear structure. Limited spaces.

If you’re done overthinking and ready to move forward, this is your opportunity.